Robyn & Nance try the same recipe - Honey Sauced Chicken
Original Source/Author: 
Entree, Main, Chicken
Prep time: 
Cook time: 
Total time: 
Serves: 2
 
Ingredients
  • ¾ lb chicken (we used boneless skinless chicken breasts)
  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ c. honey
  • ¼ c. soy sauce
  • ⅛ c. chopped onion (or 1/16 c. onion flakes)
  • ⅛ c. ketchup
  • 1 T vegetable oil
  • 1 clove minced garlic
  • ¼ t red pepper flakes
Instructions
  1. Season both sides of chicken with salt and pepper. Put into crock pot.
  2. Mix remaining ingredients and pour over the chicken.
  3. Cook on low for 3 hours or high 1½ hours.
  4. Remove chicken from the crock pot, cut into bite sized pieces, then return to pot and toss with sauce.
  5. Serve over rice or noodles or shredded lettuce.
  6. Baking instructions:
  7. Season chicken with salt and pepper; dice into bite-sized pieces.
  8. Place chicken in 8x8 pan.
  9. Mix remaining ingredients in small bowl; pour over chicken.
  10. Bake at 350 for 20 minutes, stirring halfway through.
Recipe by DCEP at http://www.dinosaurscanteatpizza.com/robyn-nance-try-the-same-recipe-honey-sauced-chicken/